This course is designed for ages 6-10 years old and focuses on the offensive side of self-defense by blending together the best techniques from various styles such as Western Boxing, Muay Thai, and Kickboxing (just to name a few).

Equipment Required:

  1. Gloves
  2. Shin Guards
  3. Mouth Guard
  4. Head Gear

* the example links provided is to give you an idea of the equipment you need, we do not restrict you on the brand needed.

Confidence

Do you second guess yourself a lot? Do you sometimes feel intimidated by people and situations?

Stress

Do you feel overwhelmed by stress or depression? Do you have nervous energy?

Out of Shape

Do you feel you could be more active?

Problem Solving

Does you struggle to find solutions to problems or lack the confidence to take charge of a situation and resolve it?

What to bring to your first class

  • Water Bottle
  • Trimmed Finger and Toe Nails
  • T-Shirt
  • Shorts or Sweat Pants (no zippers)
  • Positive Attitude